This is a 5 minute morning yoga flow for beginners. This 5 min yoga routine can be done in bed or on the mat to help wake the body up for the day ahead. In this morning yoga routine we will flow through beginner friendly gentle yoga poses and stretches to help wake up the body and mind to help you truly feel your best. Morning yoga is a great way to set a positive intention for the day and week ahead.
***DONATE***
By donating to the Yoga With Bird YouTube channel you are helping in creating new content & keeping yoga free and accessible to all.
Grateful for your generosity
-Bird
https://www.paypal.me/yogawithbird
DISCLAIMER:
Some links may be affiliate links that Yoga With Bird earns a small percentage of how ever each affiliate product is something she genuinely loves and has used herself. Please consult your physician before joining in on this practice. By participating in this activity you acknowledge that yoga is a physical discipline that requires a certain amount of mental concentration and physical strength and endurance. You agree to work according to your own limitations and take full responsibility for your own safety and well-being. Listen to you body at all times and never do anything that causes pain. You acknowledge that participation in this activity exposes you to a possible risk of personal injury. You are fully aware of this risk and hereby release Yoga With Bird/Francine Cipollone from any and all liability, negligence, or other claims, arising from, or in any way connected, with your participation in this activity.
#5MinuteYoga #MorningYoga #Yoga
5 Minute Morning Yoga Flow For Beginners free yoga classes in quezon city | |
| 147 Likes | 147 Dislikes |
| 2,478 views views | 12.2K followers |
| How-to & Style | Upload TimePublished on 4 Oct 2019 |
Không có nhận xét nào:
Đăng nhận xét