This 5 minute yoga practice is an energizing power flow for those short on time, quick and effective! Perfect daily routine to help energize, work the core, legs and booty, and a fun yoga practice to help with weight loss. Wit minimal ques feel free to slow this video down via the video settings to follow along at your preferred pace. Join me in this fun 5 minute yoga workout, see you on the mat!
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Some links may be affiliate links that Yoga With Bird earns a small percentage of how ever each affiliate product is something she genuinely loves and has used herself. Please consult your physician before joining in on this practice. By participating in this activity you acknowledge that yoga is a physical discipline that requires a certain amount of mental concentration and physical strength and endurance. You agree to work according to your own limitations and take full responsibility for your own safety and well-being. Listen to you body at all times and never do anything that causes pain. You acknowledge that participation in this activity exposes you to a possible risk of personal injury. You are fully aware of this risk and hereby release Yoga With Bird/Francine Cipollone from any and all liability, negligence, or other claims, arising from, or in any way connected, with your participation in this activity.
#5minuteyoga #yoga #powerflow
Music:
Bay Breeze by FortyThr33 https://soundcloud.com/fortythr33-43
Creative Commons — Attribution 3.0 Unported— CC BY 3.0
http://creativecommons.org/licenses/b...
Music promoted by Audio Library https://youtu.be/XER8Zg0ExKU
5 Minute Power Flow Yoga morning yoga workout for beginners | |
| 58 Likes | 58 Dislikes |
| 1,562 views views | 12.2K followers |
| How-to & Style | Upload TimePublished on 30 Nov 2018 |
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