30 Minute Hands Free Yoga Flow Vinyasa (Wrist Saver). Hand free Vinyasa yoga is an all-levels class for anyone who would like to practice but would rather not have any weight on their hands and arms due to wrist or shoulder issues. You'll still feel like you worked pretty hard though! I hope you enjoy it!
Please email me for information on becoming a yoga teacher and/or information on our upcoming women's yoga retreat February 19-25 in Isla Muljares off the coast of Cancun. My email is lesleyfightmaster@gmail.com
Thank you so much for all of your support!! I love to get your comments and messages! Also, we're saving for a new computer that we can upload and edit videos on. Ours is close to dying! Please send a donation if you can, so we continue uploading weekly classes. xoxoxoxox
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All your strength comes from the core. Get my free core class here https://www.myyogapal.com/core-sign-up and develop strength where you need it most.
Welcome to the Fightmaster Yoga channel!
Yoga videos to make you feel better.
Life is hard.
I know what it feels like to be overwhelmed, overweight and either depressed or stressed out. I've been there.
My name is Lesley Fightmaster. I am a yoga teacher trainer. I have taught thousands of classes. I've seen amazing transformations in people just like you.
New to yoga? Try my 30 day yoga for beginners and beginners yoga playlists.
For a yoga workout try my hatha yoga happiness program or yogafix90. Also find yoga for weight loss, total body yoga, vinyasa yoga, and Ashtanga classes. Each class is a full body yoga stretch.
You might also enjoy my detox yoga, energizing yoga, morning yoga or yin yoga for deep stretching.
If you practice even 10 minutes a day I guarantee you will feel better.
Subscribe to this channel because yogi's around the world have changed their lives for the better and you can too.
All your strength comes from the core. Get my free core class here https://www.myyogapal.com/core-sign-up and develop strength where you need it most.
Welcome to the Fightmaster Yoga channel!
Yoga videos to make you feel better.
Life is hard.
I know what it feels like to be overwhelmed, overweight and either depressed or stressed out. I've been there.
My name is Lesley Fightmaster. I am a yoga teacher trainer. I have taught thousands of classes. I've seen amazing transformations in people just like you.
New to yoga? Try my 30 day yoga for beginners and beginners yoga playlists.
For a yoga workout try my hatha yoga happiness program or yogafix90. Also find yoga for weight loss, total body yoga, vinyasa yoga, and Ashtanga classes. Each class is a full body yoga stretch.
You might also enjoy my detox yoga, energizing yoga, morning yoga or yin yoga for deep stretching.
If you practice even 10 minutes a day I guarantee you will feel better.
Subscribe to this channel because yogi's around the world have changed their lives for the better and you can too.
Filmed at http://www.pacificashtanga.com
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fluid flow switch 30 Minute Hands Free Yoga Flow Vinyasa (Wrist Saver) | Fightmaster Yoga Videos | |
| 760 Likes | 760 Dislikes |
| 44,547 views views | 497K followers |
| Sports | Upload TimePublished on 5 Oct 2014 |
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